A Medical Doctor’s Guide to Live Your Best Life
Dr. Gary Epler’s Alive with Life is a narrative roadmap for living an exhilarating life filled with high energy, creativity, enjoyment, positive experiences, and extraordinary people. Medical doctors are taught the definition of health is the absence of physical and mental disease. But, for Dr. Epler, this is not enough. In a fascinating read through Dr. Epler's book, there's far more to life than you'll ever realize. Maximize the five performance components of well-being and optimize the ten health practices to be "Alive with Life."